Yep, I'm over the weight. For some reason, and despite my dreams, it is still there when I wake up in each morning. So I guess that means I have work to do. This blog is the fruits (ha, ha) of my labor (pain).

  1.   That was a banana, cereal and almond milk. It was consumed after running 7.5 miles this morning. Yessir…;)

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    That was a banana, cereal and almond milk. It was consumed after running 7.5 miles this morning. Yessir…;)